I really love books on CD. I mean, I super-duper sundae with fudge on top love them. But the ones I love most are the inspirational titles about creating the life you want, becoming more spiritual, and in general liking yourself and your life. A short trip to the local library will find you nearly any topic your heart desires. But why should you bother? Read on.
I write a lot on this blog about taking responsibility for the way your thoughts shape your life. And, if I were you I would be thinking to myself, “Yeah lady, easier said than done.” I happen to agree with you on that count. It is difficult to reroute automatic impressions and patterns of thinking. But for those of you who are in the remotest way auditory learners, priming the pump by listening to positive materials is a quick shortcut to accomplishing a lot more.
I didn’t come up with the term “carversity” but I wish I had. It came from a CD I was listening to (name of author unfortunately forgotten) who stressed that the time you have in your car can become a laboratory or “university” for the concepts you want to incorporate in your life. When I am doing research, I almost always listen to Cd’s about time management and tenacity. When I am starting new business ventures I go for the selections that emphasize reaching a receptive audience. And, when I am worried I listen to stuff that helps me remember not to sweat the small stuff.
Anything you listen to over and over again will have an impact on your thinking. Why not take the time to put good stuff in so you can get the good stuff out?
Your Partner in Healing, Holly
If you would like to schedule an appointment or a free, 15-minute phone consultation please call 407.913.4988 or email me at holly@nova.edu.
Tags: Anxiety, Positive Thinking, Stress
